Great Natural Sunblock Alternatives: From Natural Oils to EWG Recommendations
As we approach mid-Summer and experience record-breaking heat, the UV index is only increasing. This means that the sun is going to be in full effect and outdoor fun activities are in full swing! To protect ourselves and our loved ones, it is best to find products that shield overexposure to the sun, while using minimal chemicals and harmful substances.
Our skin absorbs a significant portion of applied substances, directly impacting our bloodstream. Opting for natural alternatives not only preserves the skin's barrier function and avoids pore congestion, crucial for sweat detoxification, but also supports overall health. Here are some recommended non-toxic options for this Summer:
Pure and Effective Choices:
Coconut Oil (SPF 7) Known for its antibacterial properties, coconut oil serves as a versatile option, suitable for culinary use, oil pulling, and mild sun protection.
To purchase, click here:
Dignity Coconuts Raw Coconut Oil
Carrot Seed Oil (SPF 30) Widely used in Mediterranean and Northern African skincare, carrot seed oil provides effective sun protection and aids in managing skin conditions, such as rosacea.
To purchase, click here:
Raspberry Seed Oil (SPF 10 UVA/SPF 40 UVB) Ideal for daily protection, raspberry seed oil offers mild UVA and UVB protection, alongside antioxidant benefits like vitamin E, promoting skin cell renewal and improving elasticity.
To purchase, click here:
Leven Rose Red Raspberry Seed Oil Organic
When purchasing, opt for products in glass packaging to minimize exposure to microplastics and PFA’s, which can disrupt the body’s detoxification processes.
For those seeking alternatives, the Environmental Working Group (EWG) offers guidance on selecting pre-made sunscreens that are free from toxic chemicals. For more information, refer to their comprehensive sunscreen report.
To purchase some sunscreens, recommended by the EWG, below find some links to their picks:
Ultimately, preventing overexposure to the sun involves mindful outdoor scheduling, seeking shade during peak hours, staying hydrated, and regularly monitoring skin health for early signs of sunburn. Cultivating these habits fosters proactive skincare and helps prevent future skin complications.
If you feel you are ready to take a greater step in your health and wellness journey, contact Jadenaé Trabacchi, Board Certified Nutritional Consultant today, to schedule a free 30-minute consultation.
Email: Ambitiousxnutritious@gmail.com
To Schedule Directly via Zoom:Click Here
Jadenaé is affiliated with Dr. Alan Sherr at Northport Wellness Center. She has a background in adolescent education, accountability coaching, and creating a safe space to foster growth. She recently published a recipe book, called “Versatile Eats: An Adaptive Culinary Blueprint for Diverse Dietary Needs.” This book aligns with six anti-inflammatory dietary theories, and is great for those who suffer from chronic ailments, or are looking to jump-start their wellness journey.
Purchase your copy today, using the link provided below:
Versatile Eats: A Culinary Guide for Diverse Dietary Needs
Comments
Post a Comment